Brendan Lea Intro to Contemplation Nov 2019
Nov
8
6:00 PM18:00

Brendan Lea Intro to Contemplation Nov 2019

In this new Friday evening contemplation session you will learn about how to have insights and make breakthroughs. Come experience an introduction to the art of contemplation with Brendan Lea. He will go over the components of powerful inquiry and then you will put them to use in this evening session.

On Saturday and Sunday Brendan will present us with a variety of exercise drills designed to develop our relaxation skills. This workshop will help both beginners and advanced students of any art to improve their understanding of weight transfer, balance, using effortless power and how to be a body. 

Brendan uses humor and warmth to take others on the journey that is Cheng Hsin.  Regardless of where you are starting, or the discipline you are working with (martial arts, or some other area such as playing a sport, or even music), there is something here for you to help you do it better.

Cheng Hsin which was created by Peter Ralston is a seminal study of mind, movement, function and effectiveness.  Through a thorough study and practice on the principles put forth in Cheng Hsin, one can become more grounded and more efficient in most any physical and mental activity.

Brendan Lea is a long time practitioner of Cheng Hsin, beginning with his introduction at the Rochester T’ai Chi Ch’uan Center and continuing through his multi-year apprenticeship working directly and intensely with Peter at his residence in Texas.  He has risen to become one of only ten level 4 Cheng Hsin practitioners in the world.

Brendan returns to Rochester to help people learn about the “how” of Cheng Hsin and its benefits not only in the martial area, but in a surprising number of areas.  He shows how and helps others find out how to make grounding, balance, relaxation and being present in the moment real activities. This provides a base to work from in improving how one moves and even how one thinks.

 Come join Brendan in this informative workshop at the T’ai Chi Center.

For more info contact John at johnrtccc@gmail.com Tel: 585-760-4779 (M)

Download Brochure

View Event →
Nov
9
10:00 AM10:00

Brendan Lea Workshop Nov 2019 Saturday AM

Brendan on Body Being Basics I and Effortless Power I

On Saturday and Sunday Brendan will present us with a variety of exercise drills designed to develop our relaxation skills. This workshop will help both beginners and advanced students of any art to improve their understanding of weight transfer, balance, using effortless power and how to be a body. 

Brendan uses humor and warmth to take others on the journey that is Cheng Hsin.  Regardless of where you are starting, or the discipline you are working with (martial arts, or some other area such as playing a sport, or even music), there is something here for you to help you do it better.

Cheng Hsin which was created by Peter Ralston is a seminal study of mind, movement, function and effectiveness.  Through a thorough study and practice on the principles put forth in Cheng Hsin, one can become more grounded and more efficient in most any physical and mental activity.

Brendan Lea is a long time practitioner of Cheng Hsin, beginning with his introduction at the Rochester T’ai Chi Ch’uan Center and continuing through his multi-year apprenticeship working directly and intensely with Peter at his residence in Texas.  He has risen to become one of only ten level 4 Cheng Hsin practitioners in the world.

Brendan returns to Rochester to help people learn about the “how” of Cheng Hsin and its benefits not only in the martial area, but in a surprising number of areas.  He shows how and helps others find out how to make grounding, balance, relaxation and being present in the moment real activities. This provides a base to work from in improving how one moves and even how one thinks.

 Come join Brendan in this informative workshop at the T’ai Chi Center.

For more info contact John at johnrtccc@gmail.com Tel: 585-760-4779 (M)

Download Brochure

View Event →
Nov
9
3:00 PM15:00

Brendan Lea Saturday PM

Brendan continues Body Being Basics and Effortless Power II

On Saturday and Sunday Brendan will present us with a variety of exercise drills designed to develop our relaxation skills. This workshop will help both beginners and advanced students of any art to improve their understanding of weight transfer, balance, using effortless power and how to be a body. 

Brendan uses humor and warmth to take others on the journey that is Cheng Hsin.  Regardless of where you are starting, or the discipline you are working with (martial arts, or some other area such as playing a sport, or even music), there is something here for you to help you do it better.

Cheng Hsin which was created by Peter Ralston is a seminal study of mind, movement, function and effectiveness.  Through a thorough study and practice on the principles put forth in Cheng Hsin, one can become more grounded and more efficient in most any physical and mental activity.

Brendan Lea is a long time practitioner of Cheng Hsin, beginning with his introduction at the Rochester T’ai Chi Ch’uan Center and continuing through his multi-year apprenticeship working directly and intensely with Peter at his residence in Texas.  He has risen to become one of only ten level 4 Cheng Hsin practitioners in the world.

Brendan returns to Rochester to help people learn about the “how” of Cheng Hsin and its benefits not only in the martial area, but in a surprising number of areas.  He shows how and helps others find out how to make grounding, balance, relaxation and being present in the moment real activities. This provides a base to work from in improving how one moves and even how one thinks.

 Come join Brendan in this informative workshop at the T’ai Chi Center.

For more info contact John at johnrtccc@gmail.com Tel: 585-760-4779 (M)

Download Brochure

View Event →
Nov
10
10:00 AM10:00

Brendan Lea Workshop Nov 2019 Sunday AM

Brendan continues of Body Being Basics III and Effortless Power III

On Saturday and Sunday Brendan will present us with a variety of exercise drills designed to develop our relaxation skills. This workshop will help both beginners and advanced students of any art to improve their understanding of weight transfer, balance, using effortless power and how to be a body. 

Brendan uses humor and warmth to take others on the journey that is Cheng Hsin.  Regardless of where you are starting, or the discipline you are working with (martial arts, or some other area such as playing a sport, or even music), there is something here for you to help you do it better.

Cheng Hsin which was created by Peter Ralston is a seminal study of mind, movement, function and effectiveness.  Through a thorough study and practice on the principles put forth in Cheng Hsin, one can become more grounded and more efficient in most any physical and mental activity.

Brendan Lea is a long time practitioner of Cheng Hsin, beginning with his introduction at the Rochester T’ai Chi Ch’uan Center and continuing through his multi-year apprenticeship working directly and intensely with Peter at his residence in Texas.  He has risen to become one of only ten level 4 Cheng Hsin practitioners in the world.

Brendan returns to Rochester to help people learn about the “how” of Cheng Hsin and its benefits not only in the martial area, but in a surprising number of areas.  He shows how and helps others find out how to make grounding, balance, relaxation and being present in the moment real activities. This provides a base to work from in improving how one moves and even how one thinks.

 Come join Brendan in this informative workshop at the T’ai Chi Center.

For more info contact John at johnrtccc@gmail.com Tel: 585-760-4779 (M)

Download Brochure

View Event →
Nov
10
3:00 PM15:00

Brendan Lea Sunday PM

Brendan continues Body Being Basics IV and Effortless Power IV

On Saturday and Sunday Brendan will present us with a variety of exercise drills designed to develop our relaxation skills. This workshop will help both beginners and advanced students of any art to improve their understanding of weight transfer, balance, using effortless power and how to be a body. 

Brendan uses humor and warmth to take others on the journey that is Cheng Hsin.  Regardless of where you are starting, or the discipline you are working with (martial arts, or some other area such as playing a sport, or even music), there is something here for you to help you do it better.

Cheng Hsin which was created by Peter Ralston is a seminal study of mind, movement, function and effectiveness.  Through a thorough study and practice on the principles put forth in Cheng Hsin, one can become more grounded and more efficient in most any physical and mental activity.

Brendan Lea is a long time practitioner of Cheng Hsin, beginning with his introduction at the Rochester T’ai Chi Ch’uan Center and continuing through his multi-year apprenticeship working directly and intensely with Peter at his residence in Texas.  He has risen to become one of only ten level 4 Cheng Hsin practitioners in the world.

Brendan returns to Rochester to help people learn about the “how” of Cheng Hsin and its benefits not only in the martial area, but in a surprising number of areas.  He shows how and helps others find out how to make grounding, balance, relaxation and being present in the moment real activities. This provides a base to work from in improving how one moves and even how one thinks.

 Come join Brendan in this informative workshop at the T’ai Chi Center.

For more info contact John at johnrtccc@gmail.com Tel: 585-760-4779 (M)

Download Brochure

View Event →

May
19
10:00 AM10:00

Wm CC Chen Workshop Sunday

Grandmaster Chen is considered one of the most knowledgeable and one of the best teachers of T’ai Chi Ch’uan.  A quiet person, he seems almost more at home as an oriental scholar than as a teacher of a martial art.

 Grandmaster Chen teaches with a sensitivity that endears him to his students, and them to him.  His willingness to correct and guide students is always coupled with his acute sense of the dignity of each student.  Regardless of degree of proficiency, virtually everyone comes away from Grandmaster Chen’s workshop with a better understanding of T’ai Chi Ch’uan.

Contact: 585-461-0130 or john@rtccc.com for brochure or to sign up

 

View Event →
May
18
10:00 AM10:00

Wm CC Chen Workshop

Grandmaster Chen is considered one of the most knowledgeable and one of the best teachers of T’ai Chi Ch’uan.  A quiet person, he seems almost more at home as an oriental scholar than as a teacher of a martial art.

 Grandmaster Chen teaches with a sensitivity that endears him to his students, and them to him.  His willingness to correct and guide students is always coupled with his acute sense of the dignity of each student.  Regardless of degree of proficiency, virtually everyone comes away from Grandmaster Chen’s workshop with a better understanding of T’ai Chi Ch’uan.

Contact: 585-461-0130 or john@rtccc.com for brochure or to sign up

 

Chen 190518_Page_1.jpg
Chen 190518_Page_2.jpg
View Event →
Apr
27
10:00 AM10:00

World T'ai Chi & Qigong Day 2019

World T'ai Chi & Qigong Day April 27, 2019   10 AM - 11:30AM  Brighton High School Gym, 1150 Winton Rd. S. Rochester, NY 14618.

Many local groups will observe our 19th annual celebration with group exhibition beginning at 10 am, hosted by The Rochester T'ai Chi Ch'uan Center. Several styles of T'ai Chi and QiGong exercises will be exhibited by their teachers and students, followed by demonstrations, Qigong and related mini-workshops. Traditional Chinese music will provide live accompaniment. Special guest Brighton Town Supervisor William Moehle.

For more information contact: The Rochester T'ai Chi Ch'uan Center  
http:/www.rtccc.com (585) 461-0130

  

View Event →